Manual Muscle Test
A practical course that teaches precise manual muscle assessment to identify strength deficits and functional imbalances across the body.
Gastrocnemius – Medial Head
· 1. Neurological & Functional Insights
· Contributes to powerful plantarflexion and propulsion.
· Provides dynamic knee flexion support.
· Key in elastic recoil for running and jumping.
· 2. Clinical Relevance
· Common site of strain ('tennis leg').
· Weakness reduces gait push-off.
· Important in sprint acceleration.
· 3. Origin
· Posterior femur above medial condyle
· 4. Insertion
· Calcaneus via Achilles tendon
· 5. Innervation
· Tibial nerve (S1–S2)
· 6. Actions – Open Kinetic Chain (OKC)
· Plantarflexion
· Knee flexion
· 7. Actions – Closed Kinetic Chain (CKC)
· Controls tibial advancement
· Provides propulsion
· 8. Associated Ligaments
· Posterior ankle capsule
· Achilles tendon
· 9. Associated Organs
Fascial:
· Superficial posterior compartment fascia
Viscerosomatic:
· S1–S2
TCM:
· Bladder meridian
VM:
· Posterior chain tension
Gastrocnemius – Lateral Head
· 1. Neurological & Functional Insights
· Assists in lateral stabilization of ankle/knee.
· Important for frontal-plane control in dynamic tasks.
· Supports explosive movements.
· 2. Clinical Relevance
· Overloaded in cutting sports.
· Weakness reduces propulsion power.
· Contributes to Achilles disorders.
· 3. Origin
· Posterior femur above lateral condyle
· 4. Insertion
· Calcaneus
· 5. Innervation
· Tibial nerve (S1–S2)
· 6. Actions – Open Kinetic Chain (OKC)
· Plantarflexion
· Knee flexion assist
· 7. Actions – Closed Kinetic Chain (CKC)
· Lateral propulsion and stabilization
· 8. Associated Ligaments
· Achilles tendon
· Posterior capsule
· 9. Associated Organs
Fascial:
· Lateral posterior fascia
Viscerosomatic:
· S1–S2
TCM:
· Gallbladder / Bladder
VM:
· Lateral posterior chain
Soleus
· 1. Neurological & Functional Insights
· Primary postural muscle controlling tibial inclination.
· Essential for balance and anti-gravity control.
· High proportion of slow-twitch fibers.
· 2. Clinical Relevance
· Weakness contributes to overpronation and gait instability.
· Tightness reduces dorsiflexion.
· Crucial in endurance tasks and standing posture.
· 3. Origin
· Posterior tibia
· Posterior fibula
· 4. Insertion
· Calcaneus
· 5. Innervation
· Tibial nerve (S1–S2)
· 6. Actions – Open Kinetic Chain (OKC)
· Plantarflexion (pure)
· 7. Actions – Closed Kinetic Chain (CKC)
· Controls tibial progression
· Stabilizes ankle during stance
· 8. Associated Ligaments
· Achilles tendon
· Posterior ankle fascia
· 9. Associated Organs
Fascial:
· Deep posterior compartment fascia
Viscerosomatic:
· S1–S2
TCM:
· Kidney / Bladder
VM:
· Posterior fascial system
Tibialis Anterior
· 1. Neurological & Functional Insights
· Primary dorsiflexor and inverter of ankle.
· Controls foot clearance in swing phase.
· Major stabilizer of medial arch.
· 2. Clinical Relevance
· Weakness leads to foot drop.
· Overuse common in shin splints.
· Essential for precise foot placement.
· 3. Origin
· Lateral tibia
· Interosseous membrane
· 4. Insertion
· Medial cuneiform
· Base of 1st metatarsal
· 5. Innervation
· Deep fibular nerve (L4–L5)
· 6. Actions – Open Kinetic Chain (OKC)
· Dorsiflexion
· Inversion
· 7. Actions – Closed Kinetic Chain (CKC)
· Controls foot lowering
· Supports medial arch
· 8. Associated Ligaments
· Medial retinaculum
· 9. Associated Organs
Fascial:
· Anterior compartment fascia
Viscerosomatic:
· L4–L5
TCM:
· Stomach meridian
VM:
· Anterior chain tension
Tibialis Posterior
· 1. Neurological & Functional Insights
· Primary inverter supporting medial arch integrity.
· Controls pronation and midfoot stability.
· Key in foot supination mechanics.
· 2. Clinical Relevance
· Weakness leads to flatfoot deformity.
· Overuse results in posterior tibial tendinopathy.
· Essential for stance-phase stabilization.
· 3. Origin
· Posterior tibia
· Posterior fibula
· Interosseous membrane
· 4. Insertion
· Navicular
· Cuneiforms
· Metatarsals 2–4
· 5. Innervation
· Tibial nerve (L4–L5)
· 6. Actions – Open Kinetic Chain (OKC)
· Inversion
· Plantarflexion assist
· 7. Actions – Closed Kinetic Chain (CKC)
· Controls pronation
· Supports arch
· 8. Associated Ligaments
· Spring ligament
· 9. Associated Organs
Fascial:
· Deep posterior compartment fascia
Viscerosomatic:
· L4–L5
TCM:
· Spleen / Kidney
VM:
· Medial arch fascial tension
Tibialis Posterior (Variation)
· 1. Neurological & Functional Insights
· Emphasizes distal or proximal fiber recruitment.
· Useful in identifying pronation bias.
· Important for assessing multi-planar control.
· 2. Clinical Relevance
· Reveals subtle impairments in arch stability.
· Valuable for functional foot rehabilitation.
· Helps differentiate intrinsic vs extrinsic dysfunction.
· 3. Origin
· Posterior tibia/fibula regions (angle-dependent)
· 4. Insertion
· Medial foot structures
· 5. Innervation
· Tibial nerve
· 6. Actions – Open Kinetic Chain (OKC)
· Inversion with altered vector
· 7. Actions – Closed Kinetic Chain (CKC)
· Selective arch control
· 8. Associated Ligaments
· Spring ligament complex
· 9. Associated Organs
Fascial:
· Medial foot fascia
Viscerosomatic:
· L4–L5
TCM:
· Spleen
VM:
· Medial foot fascial variation
Peroneus Longus
· 1. Neurological & Functional Insights
· Key stabilizer of lateral ankle and arch support.
· Important for eversion and dynamic balance.
· Provides powerful push-off during gait.
· 2. Clinical Relevance
· Weakness leads to ankle instability and recurrent sprains.
· Overuse common in pronation compensation.
· Vital in lateral chain control.
· 3. Origin
· Head and upper lateral fibula
· 4. Insertion
· Base of 1st metatarsal
· Medial cuneiform
· 5. Innervation
· Superficial fibular nerve (L5–S1)
· 6. Actions – Open Kinetic Chain (OKC)
· Eversion
· Plantarflexion assist
· 7. Actions – Closed Kinetic Chain (CKC)
· Supports transverse arch
· Assists lateral stability
· 8. Associated Ligaments
· Lateral ankle ligaments
· 9. Associated Organs
Fascial:
· Lateral compartment fascia
Viscerosomatic:
· L5–S1
TCM:
· Gallbladder meridian
VM:
· Lateral chain fascial tension
Peroneus Brevis
· 1. Neurological & Functional Insights
· Important for rapid eversion control.
· Stabilizes lateral column of the foot.
· Acts earlier in gait than peroneus longus.
· 2. Clinical Relevance
· Involved in chronic ankle instability.
· Tendinopathy common after inversion sprains.
· Critical for preventing excessive inversion.
· 3. Origin
· Lower lateral fibula
· 4. Insertion
· Base of 5th metatarsal
· 5. Innervation
· Superficial fibular nerve (L5–S1)
· 6. Actions – Open Kinetic Chain (OKC)
· Eversion
· 7. Actions – Closed Kinetic Chain (CKC)
· Lateral ankle stabilization
· 8. Associated Ligaments
· Lateral foot ligaments
· 9. Associated Organs
Fascial:
· Lateral foot fascia
Viscerosomatic:
· L5–S1
TCM:
· Gallbladder
VM:
· Lateral foot fascial mechanics
Flexor Hallucis Longus
· 1. Neurological & Functional Insights
· Primary flexor of big toe enabling propulsion.
· Supports medial arch dynamically.
· Critical in running, sprinting, and jumping.
· 2. Clinical Relevance
· Overuse seen in dancers and runners.
· Weakness reduces push-off efficiency.
· Tightness affects hallux mobility.
· 3. Origin
· Posterior fibula
· Interosseous membrane
· 4. Insertion
· Base of distal phalanx of hallux
· 5. Innervation
· Tibial nerve (S1–S2)
· 6. Actions – Open Kinetic Chain (OKC)
· Flexes big toe
· Plantarflexion assist
· 7. Actions – Closed Kinetic Chain (CKC)
· Propulsion
· Arch stabilization
· 8. Associated Ligaments
· Plantar fascia
· 9. Associated Organs
Fascial:
· Deep posterior fascia
Viscerosomatic:
· S1–S2
TCM:
· Kidney meridian
VM:
· Plantar fascial load
Extensor Hallucis Longus
· 1. Neurological & Functional Insights
· Primary extensor of hallux for swing clearance.
· Controls toe extension during gait transition.
· Important for balance adjustments.
· 2. Clinical Relevance
· Weakness contributes to tripping risk.
· Overuse common in dorsiflexion-dominant gait.
· Relevant in hallux limitus mechanics.
· 3. Origin
· Anterior fibula
· Interosseous membrane
· 4. Insertion
· Dorsal distal phalanx of hallux
· 5. Innervation
· Deep fibular nerve (L5–S1)
· 6. Actions – Open Kinetic Chain (OKC)
· Hallux extension
· Dorsiflexion assist
· 7. Actions – Closed Kinetic Chain (CKC)
· Assists foot stability during stance
· 8. Associated Ligaments
· Dorsal hallux capsule
· 9. Associated Organs
Fascial:
· Anterior fascia
Viscerosomatic:
· L5–S1
TCM:
· Stomach meridian
VM:
· Anterior fascial load
Extensor Hallucis Longus (Variation)
· 1. Neurological & Functional Insights
· Reveals selective recruitment deficits.
· Useful in testing subtle toe extension asymmetries.
· Important for neuromuscular fine-tuning.
· 2. Clinical Relevance
· Shows hidden deficits post ankle injury.
· Relevant in gait retraining.
· Supports targeted hallux rehab.
· 3. Origin
· Variable anterior fibula region
· 4. Insertion
· Distal phalanx of hallux
· 5. Innervation
· Deep fibular nerve
· 6. Actions – Open Kinetic Chain (OKC)
· Targeted hallux extension
· 7. Actions – Closed Kinetic Chain (CKC)
· Selective stability control
· 8. Associated Ligaments
· Dorsal capsule
· 9. Associated Organs
Fascial:
· Anterior toe fascia
Viscerosomatic:
· L5–S1
TCM:
· Stomach
VM:
· Toe-extensor fascial dynamics
Toe Flexors (2nd–5th)
· 1. Neurological & Functional Insights
· Control gripping and stabilization of forefoot.
· Important for propulsion and arch support.
· Coordinate with intrinsic foot muscles.
· 2. Clinical Relevance
· Weakness leads to unstable forefoot mechanics.
· Overuse common in forefoot loaders.
· Essential for balance and gait efficiency.
· 3. Origin
· Posterior tibia
· Posterior fibula
· 4. Insertion
· Distal phalanges 2–5
· 5. Innervation
· Tibial nerve
· 6. Actions – Open Kinetic Chain (OKC)
· Toe flexion
· 7. Actions – Closed Kinetic Chain (CKC)
· Arch stabilization
· Propulsion help
· 8. Associated Ligaments
· Plantar fascia system
· 9. Associated Organs
Fascial:
· Deep posterior fascia
Viscerosomatic:
· L5–S2
TCM:
· Kidney / Spleen
VM:
· Forefoot fascial chain
Toe Extensors (2nd–5th)
· 1. Neurological & Functional Insights
· Important for swing-phase digit clearance.
· Support dorsal stability of phalanges.
· Coordinate with hallux extension for balance.
· 2. Clinical Relevance
· Weakness contributes to tripping and poor toe control.
· Tightness disrupts metatarsal mechanics.
· Functional in shin-splint recovery.
· 3. Origin
· Anterior tibia
· Anterior fibula
· 4. Insertion
· Dorsal phalanges 2–5
· 5. Innervation
· Deep fibular nerve
· 6. Actions – Open Kinetic Chain (OKC)
· Toe extension
· 7. Actions – Closed Kinetic Chain (CKC)
· Forefoot balance control
· 8. Associated Ligaments
· Dorsal foot capsule
· 9. Associated Organs
Fascial:
· Anterior foot fascia
Viscerosomatic:
· L5–S1
TCM:
· Stomach
VM:
· Dorsal foot fascial dynamics
Module references
· Standring S, ed. Gray’s Anatomy: The Anatomical Basis of Clinical Practice. Elsevier.
· Neumann DA. Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation. Elsevier.
· Kendall FP et al. Muscles: Testing and Function with Posture and Pain. Lippincott Williams & Wilkins.
· Netter FH. Atlas of Human Anatomy. Elsevier.
· Barral JP, Mercier P. Visceral Manipulation. Eastland Press (framework-specific associations).
· Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Journal of Chinese Medicine Publications (traditional channel associations).
01
FOUNDATIONS OF MMT
1 h
02
FOOT & ANKLE
20 min
03
KNEE
20 min
04
HIP & PELVIS
20 min
05
CORE & TRUNK
20 min
06
SHOULDER GIRDLE
20 min
07
GLENOHUMERAL JOINT
30 min
08
ARM (BRACHIUM)
10 min
09
FOREARM & WRIST
15 min
10
HAND & THUMB
10 min
11
NECK
15 min
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Manual Muscle Test
4
h
Začátečník
A practical course that teaches precise manual muscle assessment to identify strength deficits and functional imbalances across the body.
