Manual Muscle Test
A practical course that teaches precise manual muscle assessment to identify strength deficits and functional imbalances across the body.
WRIST & HAND MODULE – Full Clean Format
Abduction of the Thumb (Abductor Pollicis Longus)
1. Neurological & Functional Insights
- - Primary radial abductor of thumb at the carpometacarpal joint.
- - Critical for thumb positioning during grasping and precision grip.
- - Controls stability during radial deviation actions.
2. Clinical Relevance
- - Weakness reduces grip width and thumb positioning.
- - Overuse common in De Quervain’s pattern.
- - Important for dynamic stabilization in multitask hand use.
3. Origin
- - Posterior ulna
- - Posterior radius
- - Interosseous membrane
4. Insertion
- - Base of 1st metacarpal
5. Innervation
- - Radial nerve (C7–C8)
6. Actions – Open Kinetic Chain (OKC)
- - Thumb abduction (CMC)
- - Radial deviation assistance
7. Actions – Closed Kinetic Chain (CKC)
- - Thumb stabilization during loaded grasp
8. Associated Ligaments
- - Dorsal thumb CMC ligaments
9. Associated Organs
Fascial:
- - Dorsal radial fascia
Viscerosomatic:
- - C7–C8
TCM:
- - Large Intestine meridian region
VM:
- - Radial fascial tension altering thumb abduction
Adduction of the Thumb (Adductor Pollicis)
1. Neurological & Functional Insights
- - Provides strong adduction, essential for pinch and grip strength.
- - Two-headed structure gives mechanical advantage in power grip.
- - Important proprioceptive stabilizer for thumb–index precision.
2. Clinical Relevance
- - Weakness reduces key-pinch and overall grip strength.
- - Overactivity increases medial thumb compression loads.
- - Vital in musicians, clinicians, and fine-motor workers.
3. Origin
- - Oblique head: capitate & 2–3 metacarpals
- - Transverse head: 3rd metacarpal
4. Insertion
- - Medial side of proximal phalanx of thumb
5. Innervation
- - Ulnar nerve (C8–T1)
6. Actions – Open Kinetic Chain (OKC)
- - Thumb adduction (CMC & MCP)
7. Actions – Closed Kinetic Chain (CKC)
- - Precision pinch stabilization
8. Associated Ligaments
- - Ulnar thumb ligaments
9. Associated Organs
Fascial:
- - Thenar fascia
Viscerosomatic:
- - C8–T1
TCM:
- - Heart / Small Intestine channels
VM:
- - Palmar fascial tension influencing adductor pollicis mechanics
Flexion of the Thumb (Flexor Pollicis Longus)
1. Neurological & Functional Insights
- - Sole flexor of the thumb IP joint.
- - Allows strong gripping and fine manipulation.
- - Important for hand dexterity and coordinated motion.
2. Clinical Relevance
- - Overuse common in gripping and climbing.
- - Tendinopathy affects IP joint motion.
- - Weakness reduces fine motor performance.
3. Origin
- - Anterior radius
- - Interosseous membrane
4. Insertion
- - Base of distal phalanx of thumb
5. Innervation
- - Median nerve (anterior interosseous C8–T1)
6. Actions – Open Kinetic Chain (OKC)
- - Thumb IP flexion
- - Assists MCP flexion
7. Actions – Closed Kinetic Chain (CKC)
- - Stabilizes thumb during gripping tasks
8. Associated Ligaments
- - Volar plate of IP joint
9. Associated Organs
Fascial:
- - Anterior thumb flexor fascia
Viscerosomatic:
- - C8–T1
TCM:
- - Lung meridian region
VM:
- - Anterior thumb fascial drag affecting FPL glide
Extensor of the Thumb (Extensor Pollicis Longus)
1. Neurological & Functional Insights
- - Primary extensor of the thumb IP joint.
- - Controls extension for release phase in gripping.
- - Key stabilizer of thumb column during precision tasks.
2. Clinical Relevance
- - Injured in repetitive extension tasks.
- - Tendon rupture risk around Lister’s tubercle.
- - Important for coordinated grip–release mechanics.
3. Origin
- - Posterior ulna
- - Interosseous membrane
4. Insertion
- - Base of distal phalanx of thumb
5. Innervation
- - Radial nerve (C7–C8)
6. Actions – Open Kinetic Chain (OKC)
- - Thumb extension (IP & MCP)
7. Actions – Closed Kinetic Chain (CKC)
- - Thumb stabilization during load release
8. Associated Ligaments
- - Dorsal IP joint capsule
9. Associated Organs
Fascial:
- - Posterior thumb fascia
Viscerosomatic:
- - C7–C8
TCM:
- - Large Intestine meridian region
VM:
- - Posterior thumb fascial tension affecting EPL
Opponens Pollicis
1. Neurological & Functional Insights
- - Critical for functional opposition of thumb.
- - Key muscle for precision pinch mechanics.
- - Provides rotational component of thumb metacarpal.
2. Clinical Relevance
- - Weakness reduces fine-motor precision.
- - Important in pinch, writing, tool handling.
- - Overuse contributes to thenar fatigue.
3. Origin
- - Flexor retinaculum
- - Trapezium
4. Insertion
- - Lateral side of 1st metacarpal
5. Innervation
- - Median nerve (C8–T1)
6. Actions – Open Kinetic Chain (OKC)
- - Thumb opposition (CMC rotation & flexion)
7. Actions – Closed Kinetic Chain (CKC)
- - Stabilizes thumb during pinch tasks
8. Associated Ligaments
- - Thenar retinacular ligaments
9. Associated Organs
Fascial:
- - Thenar fascia
Viscerosomatic:
- - C8–T1
TCM:
- - Lung meridian region
VM:
- - Thenar fascial tension influencing opposition
Opponens Digiti Minimi
1. Neurological & Functional Insights
- - Controls little finger rotation enabling grasp width.
- - Important for cupping of the palm.
- - Enhances grip stability and hand contouring.
2. Clinical Relevance
- - Weakness reduces grip width and power.
- - Overactivity increases ulnar hand tension.
- - Key stabilizer in tool grip and sports techniques.
3. Origin
- - Hook of hamate
- - Flexor retinaculum
4. Insertion
- - Medial border of 5th metacarpal
5. Innervation
- - Ulnar nerve (C8–T1)
6. Actions – Open Kinetic Chain (OKC)
- - Opposition of little finger
- - CMC rotation
7. Actions – Closed Kinetic Chain (CKC)
- - Stabilizes ulnar side of hand during gripping
8. Associated Ligaments
- - Hypothenar retinacular ligaments
9. Associated Organs
Fascial:
- - Hypothenar fascia
Viscerosomatic:
- - C8–T1
TCM:
- - Heart / Small Intestine meridian
VM:
- - Hypothenar fascial mechanics influencing ODM action
General Finger Extension (Extensor Digitorum)
1. Neurological & Functional Insights
- - Primary extensor of digits 2–5.
- - Coordinates finger extension with wrist positioning.
- - Essential for releasing grip and controlling fine-motor extension.
2. Clinical Relevance
- - Weakness causes poor finger opening and reliance on lumbricals.
- - Extensor overuse common in keyboard and mouse users.
- - Key muscle in handwriting and tool management.
3. Origin
- - Lateral epicondyle
4. Insertion
- - Extensor expansions of digits 2–5
5. Innervation
- - Radial nerve (C7–C8)
6. Actions – Open Kinetic Chain (OKC)
- - Extension of digits 2–5
- - Assists wrist extension
7. Actions – Closed Kinetic Chain (CKC)
- - Stabilizes dorsal hand during loaded extension tasks
8. Associated Ligaments
- - Dorsal hood mechanism
9. Associated Organs
Fascial:
- - Dorsal hand fascia
Viscerosomatic:
- - C7–C8
TCM:
- - Triple Burner / Large Intestine meridian region
VM:
- - Dorsal fascial tension affecting ED glide
General Finger Flexion (Flexor Digitorum Superficialis)
1. Neurological & Functional Insights
- - Primary flexor of digits 2–5 at PIP joints.
- - Provides key gripping force for midrange tasks.
- - Works synergistically with FDP for graded grip control.
2. Clinical Relevance
- - Overuse common in climbers and gripping sports.
- - Weakness reduces precision in pinch and gripping tasks.
- - Important stabilizer for finger flexion under load.
3. Origin
- - Medial epicondyle
- - Ulna coronoid process
- - Radius
4. Insertion
- - Middle phalanges of digits 2–5
5. Innervation
- - Median nerve (C7–T1)
6. Actions – Open Kinetic Chain (OKC)
- - PIP flexion
- - Assists MCP flexion
- - Assists wrist flexion
7. Actions – Closed Kinetic Chain (CKC)
- - Gripping stability during closed-chain hand tasks
8. Associated Ligaments
- - Flexor tendon sheath
9. Associated Organs
Fascial:
- - Flexor fascia
Viscerosomatic:
- - C7–T1
TCM:
- - Pericardium meridian region
VM:
- - Palmar fascial loading affecting FDS recruitment
Flexor Carpi Radialis (Hand Version)
1. Neurological & Functional Insights
- - Key stabilizer for radial side of wrist during fine movements.
- - Supports precision grip mechanics.
- - Coordinates with thumb flexors.
2. Clinical Relevance
- - Overworked in repeated wrist-flexion jobs.
- - Contributes to medial elbow patterns.
- - Weakness reduces wrist stability in handwriting.
3. Origin
- - Medial epicondyle
4. Insertion
- - Base of 2nd metacarpal
5. Innervation
- - Median nerve
6. Actions – Open Kinetic Chain (OKC)
- - Wrist flexion
- - Radial deviation
7. Actions – Closed Kinetic Chain (CKC)
- - Stabilization during pinch and writing
8. Associated Ligaments
- - Flexor retinaculum
9. Associated Organs
Fascial:
- - Anterior wrist fascia
Viscerosomatic:
- - C6–C7
TCM:
- - Pericardium region
VM:
- - Palmar fascial drag altering FCR action
Flexor Carpi Ulnaris (Hand Version)
1. Neurological & Functional Insights
- - Strong flexor stabilizing ulnar wrist column.
- - Essential for power grip and control of wrist alignment.
- - Works with hypothenar muscles during force transmission.
2. Clinical Relevance
- - Tight in throwing athletes.
- - Key muscle involved in medial elbow strain.
- - Weakness destabilizes ulnar hand.
3. Origin
- - Medial epicondyle
- - Ulna
4. Insertion
- - Pisiform
- - Hamate
- - Base of 5th metacarpal
5. Innervation
- - Ulnar nerve
6. Actions – Open Kinetic Chain (OKC)
- - Wrist flexion
- - Ulnar deviation
7. Actions – Closed Kinetic Chain (CKC)
- - Ulnar wrist stabilization in grip
8. Associated Ligaments
- - Pisohamate ligament
9. Associated Organs
Fascial:
- - Ulnar wrist fascia
Viscerosomatic:
- - C8–T1
TCM:
- - Heart / SI meridians
VM:
- - Ulnar fascial tension influencing FCU mechanics
Extensor Carpi Radialis (Longus/Brevis – Hand Version)
1. Neurological & Functional Insights
- - Primary extensor supporting radial wrist stability.
- - Works synergistically with finger extensors.
- - Essential for lifting, typing, and precision tool use.
2. Clinical Relevance
- - Highly involved in lateral elbow pain.
- - Weakness reduces grip and wrist endurance.
- - Overused in racquet sports and computer work.
3. Origin
- - Lateral epicondyle
- - Lateral supracondylar ridge
4. Insertion
- - Base of 2nd & 3rd metacarpals
5. Innervation
- - Radial nerve
6. Actions – Open Kinetic Chain (OKC)
- - Wrist extension
- - Radial deviation
7. Actions – Closed Kinetic Chain (CKC)
- - Dorsal wrist stability under load
8. Associated Ligaments
- - Dorsal wrist capsule
9. Associated Organs
Fascial:
- - Dorsal radial fascia
Viscerosomatic:
- - C6–C7
TCM:
- - Large Intestine
VM:
- - Dorsal fascial tension affecting ECR
Extensor Carpi Ulnaris (Hand Version)
1. Neurological & Functional Insights
- - Stabilizer of ulnar wrist during flexion and extension.
- - Critical in forceful gripping and throwing.
- - Controls ulnar deviation and rotational balance.
2. Clinical Relevance
- - ECU sheath instability causes snapping wrist.
- - Common source of ulnar-sided wrist pain.
- - Weakness reduces grip stability.
3. Origin
- - Lateral epicondyle
- - Posterior ulna
4. Insertion
- - Base of 5th metacarpal
5. Innervation
- - Radial nerve (C7–C8)
6. Actions – Open Kinetic Chain (OKC)
- - Wrist extension
- - Ulnar deviation
7. Actions – Closed Kinetic Chain (CKC)
- - Stabilizes ulnar column during gripping
8. Associated Ligaments
- - TFCC region
9. Associated Organs
Fascial:
- - Dorsal ulnar fascia
Viscerosomatic:
- - C7–C8
TCM:
- - Triple Burner
VM:
- - Dorsal–ulnar fascial tension influencing ECU glide
MASTER REFERENCES – Wrist & Hand Module
- Gray’s Anatomy: The Anatomical Basis of Clinical Practice.
- Netter FH. Atlas of Human Anatomy.
- Kendall FP. Muscles: Testing and Function.
- Neumann DA. Kinesiology of the Musculoskeletal System.
- Blumenfeld H. Neuroanatomy Through Clinical Cases.
- Barral JP. Visceral Manipulation Volumes 1–2.
- Deadman P. A Manual of Acupuncture.
01
FOUNDATIONS OF MMT
1 h
02
FOOT & ANKLE
20 min
03
KNEE
20 min
04
HIP & PELVIS
20 min
05
CORE & TRUNK
20 min
06
SHOULDER GIRDLE
20 min
07
GLENOHUMERAL JOINT
30 min
08
ARM (BRACHIUM)
10 min
09
FOREARM & WRIST
15 min
10
HAND & THUMB
10 min
11
NECK
15 min
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Manual Muscle Test
4
h
Pokročilý
A practical course that teaches precise manual muscle assessment to identify strength deficits and functional imbalances across the body.
